Produce Insider

From the farm to you all the inside news and updates as well as delicious recipes using the best Aussie produce.

Cook Like An Italian with Chef Silvia Colloca

April 16, 2021

Perfection Fresh has joined forces with Chef Silvia Colloca in her SBS show Cook Like An Italian to bring delicious recipes and Italian..

How do Raspberries Grow on a Raspberry Farm?

April 9, 2021

  Raspberries are delicious red jewels that taste great and are good for you! They are also versatile: eat them fresh as a snack, make raspberry..

CEO Update – Meet our Grower Justin Vanstone

March 12, 2021

Broccolini® is one of my favourite vegetables – did you know we introduced it to Australia just on 22 years ago?

Quick and Easy Weeknight Dinners with Broccolini®

February 24, 2021

Despite our lives becoming busier and time shorter, getting a healthy and balanced dinner on the table remains important. Having time to think..

Healthy Work Lunch Ideas

February 10, 2021

We all know that incorporating fresh produce into our diets is key to a healthy lifestyle. As the New Year progresses, ensure you stick to your..

CEO Update - Meet our Grower Patrick from Family Fresh Farms

February 9, 2021

Qukes® might be mini-sized but like the best of babies, they need plenty of love, attention, and nurturing to grow into the crunchy snack we all..

Delicious Aussie Summer BBQ Recipes

February 8, 2021

Turn on the barbie, its Summer time! When the sun it out nothing quite satisfies your late lunch itch like a glass of wine and a beautiful..

Lunchbox Legends - Fresh School Lunchbox Ideas with Qukes®

February 4, 2021

SIMPLE, EXCITING AND DELICIOUS LUNCHBOX RECIPES